![Bolonhesa de legumes Bolonhesa de legumes](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/FF8EC60A-6611-412B-81AD-77F52323B9DA/Derivates/63676291-52A5-4FE2-B6BE-01834D2AF8A2.jpg)
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Ingredients
- 200 g cenoura cortada em pedaços
- 200 g cogumelos frescos
- 150 g curgete cortada em pedaços
- 150 g beringela cortada em pedaços
- 1 cebola
- 2 dentes de alho
- 400 g tomate pelado de lata
- 20 g mistura de ervas aromáticas frescas (coentros, salsa ou manjericão)
- 30 g azeite
- 200 g carne de vaca picada
- 50 g vinho branco
- 1 pitada de sal
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 548 kJ / 131 kcal
- Protein
- 9 g
- Carbohydrates
- 6 g
- Fat
- 8 g
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