![Leichte Blaubeer-Joghurt-Creme Leichte Blaubeer-Joghurt-Creme](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/267E2544-73FB-47D8-AFA1-196BC8D3B251/Derivates/04ca6f42-2e60-4373-8a9e-c6c665542bc7.jpg)
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Ingredients
- 150 g Blaubeeren, TK
- 25 g Agavendicksaft
- 10 g Zitronensaft
- 250 g Joghurt, 3,5% Fett
- 250 g Magerquark
- 1 TL Vanillezucker, selbst gemacht
- Nutrition
- per 1 Portion
- Calories
- 545 kJ / 130 kcal
- Protein
- 11 g
- Carbohydrates
- 13 g
- Fat
- 3 g
- Fibre
- 1.8 g
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