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Ingredients
- 600 - 680 gramů zralého manga oloupaného, na kousky
-
500 - 520
gramů bílého jogurtu připraveného v Thermomix®
or 500 - 520 gramů bílého jogurtu - 250 gramů minerální vody, neperlivé
- 40 gramů javorového sirupu (nebo medu)
- 2 špetky kardamomu, mletého
- Nutrition
- per 1 porci
- Calories
- 104 kcal / 435 kJ
- Protein
- 3.1 g
- Fat
- 1.5 g
- Carbohydrates
- 20.6 g
- Fibre
- 5.1 g