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Ingredients
- 40 克 帕瑪森起士 ，切塊 (約2-3 公分)
-
250
克 乾硬麵包 ，切塊 (約2-3 公分)
or 250 克 乾硬白麵包 ，切塊 (約2-3 公分) - 80 克 洋蔥 ，切塊
- 6 根 巴西利 ，取梗和葉子
- 25 克 奶油
- 200 克 牛奶
- 3 顆 蛋 (每顆重約53-63克)
- 2 茶匙 鹽
- 2 小撮 胡椒粉
- 2 小撮 肉豆蔻粉
- 1000 克 水
- 4 隻 雞翅 (約600 克)
- 200 克 綜合蔬菜 (如:紅蘿蔔、洋蔥、西洋芹)，切塊(約 2-3公分)
- Nutrition
- per 1 人份
- Calories
- 2118 kJ / 506 kcal
- Protein
- 24 g
- Carbohydrates
- 40 g
- Fat
- 27 g
- Fibre
- 3.1 g
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