Pan integral de espelta y centeno

Pan integral de espelta y centeno

4.5 382 ratings
Prep. 15 min
Total 2 h 15 min
16 rebanadas

Ingredients

  • 350 g de agua mineral
  • 500 g de harina de espelta integral
  • 100 g de harina de centeno integral
  • 1 sobre de levadura de panadería deshidratada
    20 g de levadura prensada fresca, desmenuzada
  • 7 g de sal

Nutrition per 1 rebanada

Calories 128 kcal / 539 kJ
Protein 5.4 g
Fat 0.9 g
Carbohydrates 26.8 g
Fibre 4.2 g
Saturated Fat 0.1 g
Sodium 221.7 mg

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