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Ingredients
- 30 克 银耳 泡发后沥干水分，约重300克
- 100 克 干燥桂圆肉 干的，去壳
- 60 克 熟白果
- 50 克 红枣
- 1200 克 水
- 30 克 红糖
- Nutrition
- per 1 人份
- Calories
- 102 kcal / 430 kJ
- Protein
- 2.3 g
- Fat
- 0.3 g
- Carbohydrates
- 21.8 g
- Fibre
- 2.1 g
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