Kokos-Mandel-Granola

Kokos-Mandel-Granola

4.9 1.0K ratings

Prep. 10 min

Total 45 min

700 g

Ingredients

Mandeln (siehe Tipp)
100 g
Haferflocken, kernig
250 g
Dinkelflocken
50 g
Kokosraspeln
80 g
Kürbiskerne
50 g
Sonnenblumenkerne
40 g
Sesam
30 g
Agavendicksaft (siehe Tipp)
220 g
Kokosöl
30 g
Zimt (optional)
1 gestr. TL

Difficulty

easy

Nutrition per 100 g

Protein 14 g

Energy 2421 kJ / 578 kcal

Fat 31 g

Fibre 9.3 g

Carbohydrates 52 g

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