Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Smoothie energético de plátano
Prep. 5 min
Total 5 min
2 vasos
Ingredients
-
plátanos (aprox. 200 g), en trozos, congelados2
-
de hojuelas de avena3 cdas
-
2 cdas de cacahuates tostados sin salde crema de cacahuate3 cdas
-
de chocolate amargo (70% cacao) (optional)15 g
-
de leche de almendras al gusto550 - 650 g
Nutrition per 1 vaso
Calories
510 kcal /
2115 kJ
Protein
14 g
Fat
28 g
Carbohydrates
46 g
Fibre
8.9 g
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