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Ingredients
- 250 g Ananas, frisch in Stücken, in einzelnen Lagen eingefroren (siehe Tipp)
- 200 g Erdbeeren TK oder in einzelnen Lagen eingefroren
- 300 g Kokosmilch
- 100 g Orangensaft, frisch gepresst
- 40 g Zucker
- 2 EL Kokosflocken zum Garnieren
- Nutrition
- per 1 Glas
- Calories
- 180 kcal / 754 kJ
- Protein
- 2 g
- Fat
- 11 g
- Carbohydrates
- 17 g
- Fibre
- 1.8 g
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