Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
絲瓜燴菇
Prep. 15 min
Total 30 min
2 人份
Ingredients
-
蒜頭2 粒
-
沙拉油1 大匙
-
蔥 切段1 根
-
絲瓜 (約1條)，去皮、切塊(約3公分)450 克
-
鹽½ 茶匙
-
鴻喜菇 (約1包)，切段150 克
-
雪白菇 (約1包)，切段200 克
-
枸杞2 茶匙
-
白胡椒粉¼ 茶匙
-
香油¼ 茶匙
Nutrition per 1 人份
Calories
179 kcal /
748 kJ
Protein
8.7 g
Fat
9.4 g
Carbohydrates
19.3 g
Fibre
5.3 g
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