Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de copos de avena
- 100 g de harina integral
- 2 cucharaditas de levadura química en polvo
- 1 pellizco de sal
-
250
g de plátano
or 250 g de compota de manzana - 2 huevos
- 40 g de aceite de girasol
- 1 yogur griego
- 50 g de miel
- 50 g de azúcar moreno
- Nutrition
- per 1 unidad
- Calories
- 682 kJ / 163 kcal
- Protein
- 4.21 g
- Carbohydrates
- 24.44 g
- Fat
- 5.39 g
- Fibre
- 1.68 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cookies de avena, plátano y cacao
1h 45min
Magdalenas de zanahoria
30min
Galletas integrales de miel
1h
Galletas de avena y dátiles
30min
Magdalenas de manzana y dátiles (sin azúcar)
1h
Galletas de avena y plátano
50min
Magdalenas de chocolate y dátiles
45min
Cookies de avena con harina integral y miel
45min
Muffins de plátano
1h
Muffin integral de plátano con arándanos
45min
Bizcocho integral de zanahoria
1h 20min
Bizcocho de manzana (sin azúcar)
50min