Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 375 g de harina integral
- 50 g de harina de centeno
- 150 g de harina
- 10 g de levadura prensada fresca
- 350 g de agua
- 1 - 2 cucharaditas de sal
- 6 - 8 cubitos de hielo, para producir vapor
- Nutrition
- per 1 pieza
- Calories
- 801 kJ / 192 kcal
- Protein
- 6 g
- Carbohydrates
- 36.3 g
- Fat
- 2.5 g
- Fibre
- 4.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Concentrado de caldo de verdura
50min
Pan integral con cerveza y aceite de oliva
2h 50min
Pan multicereales
24 Std.
Pan keto
1 Std.
Pan rústico
2h
Pan integral de semillas
2h 50min
Pan de caja integral
1 Std. 40 Min
Pan de espelta y trigo sarraceno
1 Std.
Pan de caja sin gluten
14h
Pan integral
3h
Pan al vapor
1 Std. 30 Min
Pan integral con linaza
29h