Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Erdbeeren
- 250 g Naturjoghurt
- 100 g Milch, kalt
- 100 - 120 g Holunderblütensirup, nach Geschmack
- 10 g Zitronensaft
- Nutrition
- per 1 Glas
- Calories
- 742 kJ / 177 kcal
- Protein
- 6 g
- Carbohydrates
- 25 g
- Fat
- 5 g
- Fibre
- 2.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Orangen-Smoothie
10min
Exotic Smoothie
10min
Bananen-Mango-Smoothie
5min
Frühstücks-Smoothie
10min
Frühstücks-Smoothie
5min
Hot Pink Smoothie
10min
Apfel-Kiwi-Smoothie
10min
Himbeer-Hafershake
10min
Heidelbeer-Buttermilch-Smoothie
10min
Ananas-Orangen-Smoothie
10min
Guten-Morgen-Smoothie
5min
Erdbeersmoothie
10min