Devices & Accessories
Koshery
Prep. 30 min
Total 1 h 30 min
10 portions
Ingredients
Garlic sauce
-
garlic cloves5
-
freshly squeezed lemon juice40 g
-
vinegar20 g
-
ground cumin1 tsp
-
ground coriander1 tsp
-
ground black pepper1 tsp
-
sea salt1 tsp
Tomato sauce
-
garlic cloves5
-
vegetable oil30 g
-
tomatoes cut into quarters600 g
-
butter25 g
-
ground black pepper1 tsp
-
Vegetable stock paste (see Tip)1 tbsp
-
vinegar20 g
-
nutmeg1 tsp
-
ground cardamom1 tsp
-
ground cumin1 tsp
-
ground coriander1 tsp
-
sea salt1 tsp
Lentils, rice, pasta and onions
-
canned chickpeas drained500 g
-
short grain rice220 g
-
dried brown lentils whole120 g
-
water plus extra to rinse and to cook pasta1000 g
-
Vegetable stock paste (see Tip)1 tbsp
-
sea salt2 ½ tsp
-
short dried pasta type ditalini300 g
-
onion thinly sliced250 g
-
plain flour2 tbsp
Difficulty
medium
Nutrition per 1 portion
Sodium
966.1 mg
Protein
13.4 g
Calories
1628.9 kJ /
389.3 kcal
Fat
7.5 g
Fibre
6.9 g
Saturated Fat
2.1 g
Carbohydrates
68 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Moroccan pumpkin with pearl couscous
1 h 20 min
Tofu larb
6 h 45 min
Pasta with fennel and tomato sauce
40 min
Ricotta dumplings with napoli sauce
55 min
Fakes moutzentra (lentils with rice) (TM6)
50 min
Lentil and chickpea burger with tahini dressing
1 h 30 min
Veggie bolognese
3 h
Sweet potato frittata with coriander chilli sauce
1 h 35 min
Satay noodle salad
35 min
Three Cheese and spinach lasagne (Diabetes)
1 h 30 min
Green goddess pizza
1 h 30 min
Mushroom stroganoff
20 min