Devices & Accessories
Lablabi
Prep. 10 min
Total 25 min
4 portions
Ingredients
-
medium eggs4
-
oil for greasing
-
coriander seeds½ tsp
-
caraway seeds½ tsp
-
dried bay leaf1
-
dried mint½ tsp
-
ground black pepper½ tsp
-
garlic cloves3
-
tinned chickpeas rinsed, drained (2 x 400 g tins)480 g
-
water600 g
-
fine sea salt½ tsp
-
stale bread cut in pieces (3 cm)4 slices
-
harissa paste1 Tbsp
-
tinned tuna, in brine drained80 g
-
olives (optional)20
-
capers, salted (optional)4 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
833.1 mg
Protein
23.1 g
Calories
1470 kJ /
351.3 kcal
Fat
9.8 g
Fibre
9.2 g
Saturated Fat
2.3 g
Carbohydrates
43.7 g
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Flavours of North Africa
8 Recipes
UK and Ireland
UK and Ireland
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