Tandoori Marinade

Tandoori Marinade

No ratings

Prep. 5 min

Total 10 min

210 gram

Ingredients

cayennepeper, gemalen
2 tl
pikante paprikapoeder
1 el
koriander, gemalen
2 tl
komijn, gemalen
1 el
kurkuma, gedroogd, gemalen
¾ tl
kruidnagel, gemalen
1 tl
zwarte peper, gemalen
¼ tl
garam masala (geroosterd specerijen mengsel)
1 ½ tl
teentjes knoflook
4
gember, vers wortel geschild, in schijfjes gesneden (2 mm)
10 g
olie
25 g
Griekse yoghurt
85 g
citroensap, vers geperst (ongeveer 1 grote citroen)
30 g
steenzout
2 ½ tl

Difficulty

easy

Nutrition per 210 gram

Sodium 4830 mg

Protein 9.6 g

Calories 1870 kJ / 452 kcal

Fat 38 g

Fibre 6.1 g

Saturated Fat 7.9 g

Carbohydrates 14 g

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