Seaweed Beef Tofu Soup

4.5 2 ratings

Prep. 5 min

Total 25 min

4 portions

Ingredients

dried wakame seaweed
15 g
water
1300 g
garlic cloves unpeeled
3
sesame oil
10 g
beef slices (shabu)
200 g
soft tofu cut in cubes
300 g
salt adjust to taste
1 - 2 tsp
spring onions chopped, to garnish
20 g

Difficulty

easy

Nutrition per 1 portion

Sodium 436.6 mg

Protein 3.7 g

Calories 186.2 kJ / 44.5 kcal

Fat 2.8 g

Fibre 0.4 g

Saturated Fat 0.5 g

Carbohydrates 2.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simply Nourishing 18 Recipes
International

You might also like...

Cullen Skink

45min

Mushroom and Cannellini Bean Soup

35min

Matzo Ball Soup

1h 20min

Chorba freekeh

Pas d’évaluation

Broccoli and Stilton Soup

30min

Leek and Potato Soup

40min

Coconut Prawn Soup

45min

Borscht

25min

Ginisang munggo (Mung bean soup)

1h

Irish Potato Soup

35min

Versatile smooth soup

45min

Gyoza soup

25min

Show all

Show all