Seaweed Beef Tofu Soup

4.5 2 ratings

Prep. 5 min

Total 25 min

4 portions

Ingredients

dried wakame seaweed
15 g
water
1300 g
garlic cloves unpeeled
3
sesame oil
10 g
beef slices (shabu)
200 g
soft tofu cut in cubes
300 g
salt adjust to taste
1 - 2 tsp
spring onions chopped, to garnish
20 g

Difficulty

easy

Nutrition per 1 portion

Sodium 436.6 mg

Protein 3.7 g

Calories 186.2 kJ / 44.5 kcal

Fat 2.8 g

Fibre 0.4 g

Saturated Fat 0.5 g

Carbohydrates 2.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simply Nourishing 18 Recipes
International

You might also like...

Ramen Noodle Soup

40 Min

Sopas

30 Min

Salmorejo (Cold Tomato Soup)

35 Min

Spiced Moroccan Lentil Soup

40 Min

"Hug in a Mug" Chicken Soup

35 Min

Beetroot Soup, Horseradish Dumplings

1 Std. 15 Min

Beef Goulash Soup

1 Std. 15 Min

Hearty seafood chowder

45 Min

Celeriac and Apple Soup

55 Min

Chicken Stroganoff Soup

55 Min

Italian Wedding Soup

1 Std. 15 Min

Pumpkin, cauliflower and romanesco soup

45 Min

Show all

Show all