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Spring Green Board
5.0 1 rating
Prep. 15 min
Total 20 min
12 portions
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Ingredients

  • water
    8 oz
  • fresh mint leaves
    6
  • fresh cilantro leaves
    15
  • fresh parsley, leaves only
    8 sprigs
  • lacinato kale
    8 leaves
  • avocados pitted, divided
    3
  • Granny Smith apple quartered
    1
  • salt
    1 tsp
  • olive oil
    2 oz
  • ground pepper
    1 tsp
  • broccoli florets
    8 oz
  • sugar snap peas trimmed
    4 oz
  • snow peas trimmed
    4 oz
  • spring mix
    4 oz
  • fresh green beans trimmed and blanched (see Tip)
    8 oz
  • zucchini ends trimmed
    2
  • cucumbers ends trimmed
    2

Difficulty

easy

Nutrition per 1 portion

Sodium 245.4 mg
Protein 7.5 g
Calories 822.3 kJ / 196.5 kcal
Fat 11.7 g
Fibre 10.7 g
Saturated Fat 1.5 g
Carbohydrates 22.9 g

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