Spring Green Board

5.0 2 ratings

Prep. 15 min

Total 20 min

12 portions

Ingredients

water
8 oz
fresh mint leaves
6
fresh cilantro leaves
15
fresh parsley, leaves only
8 sprigs
lacinato kale
8 leaves
avocados pitted, divided
3
Granny Smith apple quartered
1
salt
1 tsp
olive oil
2 oz
ground pepper
1 tsp
broccoli florets
8 oz
sugar snap peas trimmed
4 oz
snow peas trimmed
4 oz
spring mix
4 oz
fresh green beans trimmed and blanched (see Tip)
8 oz
zucchini ends trimmed
2
cucumbers ends trimmed
2

Difficulty

easy

Nutrition per 1 portion

Sodium 245.4 mg

Protein 7.5 g

Calories 822.3 kJ / 196.5 kcal

Fat 11.7 g

Fibre 10.7 g

Saturated Fat 1.5 g

Carbohydrates 22.9 g

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