Energy breakfast bars

No ratings

Prep. 10 min

Total 40 min

12 piece

Ingredients

walnut, shelled
60 gram
dried fruit, mixed (e.g. raisins, blueberries)
40 gram
muesli
250 gram
dark chocolate, 70% cocoa solids broken into pieces (2-3 cm)
80 gram
almond, blanched
125 gram
water
20 gram
honey
100 gram

Difficulty

easy

Nutrition per 1 piece

Sodium 52.2 mg

Protein 5.7 g

Calories 996.5 kJ / 238.2 kcal

Fat 12.6 g

Fibre 3.9 g

Saturated Fat 2.5 g

Carbohydrates 30.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Our Kitchens Are A Window To The World 34 Recipes
International

You might also like...

Quiche Lorraine

Pas d’évaluation

Vegemite® and cheese scrolls

Pas d’évaluation

Hamburgers

Pas d’évaluation

Pasta e ceci

40min

Fruit Jelly Domes

1h 30min

Smoked Salmon and Vegetable Egg Muffins

45min

Vegan Apple and Nut Crumble with Rum Raisins

9h

Crumbs chocolate chip cookies

1h 10min

Spiralized tortilla

Pas d’évaluation

Caipiroska

5min

Frappé Coffee

5min

Peanut Butter Milkshake

15min