Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Zalm met zongedroogde-tomatenpesto en groenterijst
Prep. 20 min
Total 40 min
4 portie
Ingredients
-
zalmfilet, vers, ontveld 4 stukken (ongeveer 150 g per stuk)600 g
-
gedroogde tomaten in olie uitgelekt100 g
-
tomatenpuree30 g
-
teentje knoflook2
-
honing10 g
-
paneermeel50 g
-
zout¾ tl
-
peper, gemalen¼ tl
-
olie om te besprenkelen
-
ui gehalveerd70 g
-
broccoliroosje150 g
-
paprika in blokjes (1,5 cm)150 g
-
wilde rijst mengeling200 g
-
water600 g
-
groentebouillonpasta1 - 1 ½ tl
Difficulty
easy
Nutrition per 1 portie
Sodium
720.7 mg
Protein
48.6 g
Calories
3317.8 kJ /
793 kcal
Fat
31 g
Fibre
16.8 g
Saturated Fat
6.7 g
Carbohydrates
91.2 g
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Benelux
Benelux
