Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 285 g de graines de citrouille
- 15 - 30 g d'huile de tournesol
- Nutrition
- per 1 ounce
- Calories
- 279.5 kJ / 66.8 kcal
- Protein
- 2.1 g
- Carbohydrates
- 3 g
- Fat
- 5.7 g
- Saturated Fat
- 1.1 g
- Fibre
- 0.6 g
- Sodium
- 49.5 mg
In Collections
Alternative recipes
Riz au jasmin à la coriandre et à la lime
35 Min
Margarita aux agrumes
10min
Coupes de granola enrobées de chocolat
1h 5min
Assaisonnement Taco
5min
Trempette chaude aux épinards et artichauts
20 Min
Salade de melon d'eau, vinaigrette balsamique crémeuse et noix caramélisées
25min
Éplucheur Carpaccio de betteraves et burrata
1 Std. 25 Min
Smoothie vert (TM6 Metric)
5min
Trempette mexicaine étagée
25min
Fèves au lard au sirop d'érable
31 godz. 5 min
Salade de poulet, amandes et canneberges
15min
Crème dessert à l’érable
20 Min