Yogurt with Spiralized Fruit

Yogurt with Spiralized Fruit

4.5 2 rating

Prep. 5 min

Total 10 min

4 portions

Ingredients

mixed nuts e.g. cashews, almonds, pecans etc.
1 ½ oz
dessert apple (approx. 1 apple), stem removed and ends trimmed. Trimmed to fit the blade width
5 oz
pear firm (approx. 1 pear), stem removed and ends trimmed. Trimmed to fit the blade width
6 oz
plain yogurt
16 oz
mixed fruit e.g. strawberries, blueberries, etc., to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 86.2 mg

Protein 6.3 g

Calories 737.1 kJ / 176.2 kcal

Fat 9.6 g

Fibre 3 g

Saturated Fat 3.2 g

Carbohydrates 18.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Spiralize Your Life 13 Recipes
United States

You might also like...

Blackened Fish Burger

No ratings

Strawberry Limeade Mocktail (Diabetes)

10 min

Watermelon Lemonade

5 min

Egusi Stew

1 h 30 min

Lemon Ginger Sour

15 min

Cuban Mojito

5 min

Frozen Coffee

2 h 15 min

Condensed Milk Dalgona Coffee

10 min

Condensed Milk Dalgona Coffee

10 min

Buffalo Chicken Wings

1 h 5 min

Cranberry Pear Cider

25 min

Chicken, Basil and Roasted Red Pepper Spaghetti

35 min