Frittata aus dem Egg poacher
TM5 TM6

Frittata aus dem Egg poacher

5.0 (1 rating)

Ingredients

  • 30 g Parmesan, in Stücken (3 cm)
  • 30 g Gruyère, in Stücken (3 cm)
  • 20 g Kresse, abgeschnitten
  • 40 g Zwiebel, halbiert
  • 6 Eier
  • 20 g Butter, zimmerwarm
  • 1 TL Sonnenblumenöl zum Einfetten
  • 75 g Schinkenwürfeli
  • 500 g Wasser

Nutrition
per 1 Portion
Calories
680.4 kJ / 162.6 kcal
Protein
11.6 g
Carbohydrates
1.7 g
Fat
12 g

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