Stywe pap (firm porridge)

Name: Stywe pap (firm porridge)
Prep time: 5 min
Cook time: 40 min
Total time: 40 min
Yield: 4 portions
Ingredients: 200 g maize meal; ½ tsp sea salt; 600 g hot water

5.0 1 rating

Prep. 5 min

Total 40 min

4 portions

Ingredients

maize meal
200 g
sea salt to taste
½ tsp
hot water
600 g

Difficulty

easy

Nutrition per 1 portion

Sodium 248.7 mg

Protein 1.7 g

Calories 179.9 kJ / 43 kcal

Fat 0.7 g

Fibre 1 g

Saturated Fat 0.2 g

Carbohydrates 9.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

A taste of South Africa 37 Recipes
Australia and New Zealand

You might also like...

Fettuccine Alfredo

4.6(11)

40 Min

Creamy potato mash

4.2(21)

30 Min

Boiled Eggs

4.6(40)

20 Min

Malva pudding

4.1(61)

50 Min

Biltong, Mushroom and Feta Paptert

4.6(11)

1 Std. 15 Min

Mealie bread

3.8(24)

55 Min

Beer batter fish

4.7(12)

40 Min

Peppermint crisp tart

4.3(3)

24 Std. 20 Min

Slap pap (soft porridge)

3.7(3)

40 Min

Buttermilk rusks

4.5(51)

29 Std. 25 Min

Tomato and onion gravy (South African)

5.0(2)

25 Min

Vetkoek (fet-cook)

4.9(42)

1 Std. 35 Min