Skip to main content Search
Stywe pap (firm porridge)

Stywe pap (firm porridge)
4.7 3 ratings
Prep. 5 min
Total 40 min
4 portions
Sign up for free

Ingredients

  • maize meal
    200 g
  • sea salt to taste
    ½ tsp
  • hot water
    600 g

Difficulty

easy

Nutrition per 1 portion

Sodium 248.7 mg
Protein 1.7 g
Calories 179.9 kJ / 43 kcal
Fat 0.7 g
Fibre 1 g
Saturated Fat 0.2 g
Carbohydrates 9.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

A taste of South Africa 37 Recipes
Australia and New Zealand

You might also like...

Browned lamb mince

5.0(2)

20min

Tomato and onion gravy (South African)

5.0(4)

25min

Garlic and sage mash

4.6(22)

30min

Korma spice blend

4.9(77)

5min

Meatballs in red pepper sauce

4.7(399)

30min

Mint sauce

4.2(44)

5min

Vetkoek (fet-cook)

4.9(44)

1h 35min

Slap pap (soft porridge)

4.2(5)

40min

South African yellow rice

4.7(225)

20min

Sticky pork belly with jasmine rice

4.7(197)

1h

Mini chicken kyivs

4.8(216)

45min

Beef cheek Bourguignon

4.4(294)

5h 25min