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Tiborna de legumes de primavera
5.0 2 ratings
Prep. 10 min
Total 40 min
4 doses
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Ingredients

  • acelga
    230 g
  • pão alentejano
    4 fatias de
  • sal mais q.b. p/ temperar
    ½ c. chá de
  • ovos
    4
  • água
    1000 g
  • azeite mais q.b. p/ regar
    20 g
  • chalota cortada em lâminas
    120 g
  • espargos verdes laminados
    150 g
  • Cebolinho picado q.b. p/ polvilhar
  • Pimenta q.b. p/ polvilhar

Difficulty

easy

Nutrition per 1 dose

Sodium 706.9 mg
Protein 13.1 g
Calories 1157.4 kJ / 276.6 kcal
Fat 14.4 g
Fibre 3.7 g
Saturated Fat 3.2 g
Carbohydrates 24.4 g

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Also featured in

Mercado de primavera 22 Recipes
Portugal

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