Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- water, for soaking
Pomegranate and parsley topping
- 50 g red wine vinegar
- 2 tbsp caster sugar
- 2 tsp salt
- 100 g water
- ½ red onion, cut into thin slices
- 5 sprigs fresh flat-leaf parsley, roughly chopped
- ½ pomegranate, arils only
Preserved lemon dressing
- 1 piece preserved lemon
- 170 g natural yoghurt
- 2 tbsp olive oil
- 2 tbsp water
- ground black pepper, to season
- 1 tsp caraway seeds
Salmon and potatoes
- 800 - 900 g fresh boneless salmon fillet
- 2 - 3 tsp za'atar, plus extra to season (see Tips)
- olive oil, for drizzling
- 800 g water
- 8 - 12 new baby potatoes
- 50 g slivered almonds, toasted
- Nutrition
- per 1 portion
- Calories
- 3436.8 kJ / 818.3 kcal
- Protein
- 56.8 g
- Carbohydrates
- 29 g
- Fat
- 51.7 g
- Saturated Fat
- 9.7 g
- Fibre
- 6.5 g
- Sodium
- 1348.2 mg
Alternative recipes
Demo Recipe 3 - Red Pepper and Tomato Soup
30min
Middle Eastern salmon with tahini yoghurt
40min
Super Green Pasta (Darren Robertson)
30min
Gin and cucumber cooler
10 min
Rhubarb, orange and almond Cake
1h 30min
Virgin watermelon margarita
6 godz. 10 min
Banana oat clusters
55min
Sizzling Jalapeño Cocktail
3h 5min
Turmeric lime chicken skewers
1h 30min
Lime and coconut mini bundts
No ratings
Spinach and paneer curry (Diabetes)
50min
Thai red chicken curry and rice
40min