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Ingredients
- 260 g d'eau
-
25
g de levure boulangère fraîche émiettée
or 2 c. à café de levure boulangère sèche - 40 g de graines de sésame et 1 c. à soupe
- 250 g de farine de blé complet
- 250 g de farine de blé type 55, et un peu pour le plan de travail
- 15 g d'huile de sésame
- 1 c. à café bombée de sel
- Nutrition
- per 1 part
- Calories
- 578.7 kcal / 2421.1 kJ
- Protein
- 17.6 g
- Fat
- 11.6 g
- Carbohydrates
- 100.8 g
- Fibre
- 6.5 g
- Saturated Fat
- 1.7 g
- Sodium
- 795.6 mg
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