Steamed Egg Cups

Steamed Egg Cups

4.8 6 rating

Prep. 5 min

Total 20 min

9 portions

Ingredients

non-stick cooking spray
water
20 oz
large eggs
9
salt to season, to taste
ground black pepper to season, to taste
chopped fresh parsley to garnish

chopped fresh cilantro, to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 99.1 mg

Protein 8.6 g

Calories 406.9 kJ / 97.2 kcal

Fat 6.5 g

Fibre 0 g

Saturated Fat 2.1 g

Carbohydrates 0.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Steam it Up in a Cup 8 Recipes
United States

You might also like...

Fettuccine Alfredo

Fettuccine Alfredo

40 min

Greens and Ham Egg White Omelet (Diabetes)

Greens and Ham Egg White Omelet (Diabetes)

No ratings

Garden Green Crêpes

Garden Green Crêpes

1 h 15 min

Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing

40 min

Steamed Egg Cups

Steamed Egg Cups

20 min

Cooking White Rice

Cooking White Rice

25 min

Potato Gratin

Potato Gratin

1 h 10 min

Fruit Platter with Lemon and Honey Dressing

Fruit Platter with Lemon and Honey Dressing

15 min

Carrot Pasta

Carrot Pasta

1 h 20 min

Slow Cooked Corn (Metric)

Slow Cooked Corn (Metric)

40 min

Steamed Broccoli

Steamed Broccoli

25 min

Buttermilk Mashed Potatoes

Buttermilk Mashed Potatoes

35 min