Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 85 g sugar
- 155 g strawberries, fresh or frozen
- 4 tsp freshly squeezed lemon juice, divided
- 350 g coconut milk, divided
-
255
g canned peaches, sliced, drained
or 255 g fresh peaches, sliced - 4 tsp freshly squeezed orange juice, divided
- 155 g pineapple, fresh, sliced
- 225 g apple sauce
- 30 g baby spinach, fresh
- 170 g fresh blueberries, divided
- 1 tsp food colouring, blue
- Nutrition
- per 1 portion
- Calories
- 386.4 kJ / 92.3 kcal
- Protein
- 0.9 g
- Carbohydrates
- 14.2 g
- Fat
- 3.1 g
- Saturated Fat
- 3 g
- Fibre
- 1 g
- Sodium
- 5.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cashew and Cacao Smoothie
5 min
Hamantaschen
1 Std. 55 Min
Vanilla Ground Coffee Blend
5 min
Strawberry Ice (Korean-Inspired)
8h 5 min
Strawberry Dragon Fruit Frozen Yogurt
10 min
Berry Lemonade
10 min
Chocolate and Pistachio Cream Cake
25u. 20min
Potato goulash
1 Std.
Chocolate chip gluten-free loaf
1 Std. 10 Min
Porridge with fresh fruit
15 min
Allergen Free Granola
No ratings
ABC muffins
40 min