Granola de Castanhas

Granola de Castanhas

5.0 3 ratings
Prep. 5 min
Total 50 min
6 porções

Ingredients

  • castanha-do-pará
    50 g
  • castanhas-de caju
    100 g
  • mel
    150 g
  • azeite
    40 g
  • açúcar mascavo
    80 g
  • canela em pó
    2 c. chá de
  • aveia em flocos
    250 g
  • flocos de milho sem açúcar
    80 g

Nutrition per 1 porção

Calories 544.5 kcal / 2278.2 kJ
Protein 12.4 g
Fat 22.5 g
Carbohydrates 79.2 g
Fibre 6.6 g
Saturated Fat 4.1 g
Sodium 105.2 mg

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