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Ingredients
- 250 g cenoura
- 40 g farinha de grão-de-bico
- 1 ovo
- 1 c. chá de sal
- 1 - 2 dentes de alho
- 1 - 2 abacates maduros (275 g aprox.), s/ casca cortados em pedaços
- 50 g tomate s/ sementes, cortado em cubos (5 mm aprox.)
- ½ c. sopa de sumo de limão
- 1 pitada de pimenta
- ½ ramo de coentros picados
- Malagueta vermelha s/ sementes, cortada em fatias finas, q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 945.3 kJ / 225.9 kcal
- Protein
- 6.9 g
- Carbohydrates
- 23 g
- Fat
- 14 g
- Saturated Fat
- 2.1 g
- Fibre
- 10.3 g
- Sodium
- 656.8 mg
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