Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Dinkelkörner
- 350 g Weizenmehl, glatt
- 1 Päckchen Trockengerm (7 g) von Dr. Oetker
-
150
g Soja Cream z. B. Dr. Oetker Creme VEGA
or 150 g Crème fraîche - 250 g Buttermilch
- 1 TL Zucker
- 2 gestr. TL Salz
- Öl zum Einfetten
-
3 - 4
EL Milch
or Wasser - 3 - 4 EL Sesam, weiß
- 2 EL schwarzer Sesam
- Nutrition
- per 1 Stück
- Calories
- 722 kJ / 173 kcal
- Protein
- 5 g
- Carbohydrates
- 25 g
- Fat
- 5 g
- Saturated Fat
- 2 g
- Fibre
- 3 g
- Sodium
- 163 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pizza Margherita
1h 35 min
Überbackene Käsebrote
30 min
Türkisches Fladenbrot
1 Std. 50 Min
Focaccia Blumenwiese
1 godz. 40 min
Gefüllter Pizzabällchen-Käsekranz
2h 30 min
Österreichischer Brunch
4h 35min
Gemüse-Sauerkraut-Salat (mit Gemüsestyler)
20 min
Ruck-Zuck Menü: Zucchinicremesuppe, warmer Gemüsesalat
35min
Spanischer Brunch
1h 35 min
Brötchensonne
2 Std.
Pizzaschnecken
1h 30 min
Käse-Hotdogs mit Sesam
1 godz. 40 min