Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ ananas frais, en morceaux (± 320 g)
- 1 mangue mûre, pelée, en morceaux (± 460 g de chair)
- 100 g de lait de coco
- 30 g de purée d'amande blanche complète
- du zeste de citron jaune
- Nutrition
- per 1 portion
- Calories
- 571 kJ / 135 kcal
- Protein
- 2 g
- Carbohydrates
- 17.5 g
- Fat
- 6.7 g
- Fibre
- 2.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Velouté d'asperges vertes aux pignons pimentés
1 Std. 10 Min
Sabayon classique
15 Min
Porc katsu avec vinaigrette au wasabi, pommes de terre au four et salade au chou blanc
50min
Glace au Gorgonzola aux poires sautées et noix grillées
14 Std. 15 Min
Pain complet, tartinade et boulettes de poulet
No ratings
Coconut Dream
10 Min
Sabayon
15 Min
Porridge aux fruits frais
15 Min
Granité au café
No ratings
Pilaf de riz sauvage au porc
1 Std. 10 Min
Baba ganoush au potiron
35min
Mojito de mangue
15 Min