Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Butter, in Würfeln, gefroren
- 200 g Mehl und etwas mehr zum Bearbeiten
- 90 g Wasser, kalt, und etwas mehr zum Bestreichen
- 1 TL Salz
- 100 g Parmesan, in Stücken
- 2 Zweige Rosmarin, abgezupft
- 50 g getrocknete Tomaten
- 90 g Sardellenfilet, in Öl, abgetropft
- 60 g Crème fraîche
- 2 Prisen Cayenne-Pfeffer
- 1 Ei
- 1 Prise Salz
- 1 - 2 Prise Meersalz
- 1 EL Sonnenblumenkerne
- 1 EL Chiasamen
- Nutrition
- per 1 Portion
- Calories
- 1056 kJ / 252 kcal
- Protein
- 8 g
- Carbohydrates
- 16 g
- Fat
- 18 g
- Saturated Fat
- 10 g
- Fibre
- 1.4 g
- Sodium
- 263 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Weihnachtliche Wecken
10sa
Himbeer-Törtchen
2 Std. 40 Min
Burrata-Pizza
1h 40min
Herzhafte-Gemüse-Sterne
40 Min
Mediterrane Fladenbrote
1 Std. 45 Min
Frühstückshörnchen
1 Std. 20 Min
Italienisches Oliven-Gebäck (Taralli)
55 Min
Pinsa mit Rhabarber und Ziegenkäse
48sa
Ratatouille-Galette
1hod. 30min
Kartoffel-Rosmarin-Fladen
1hod.
Fladenbrot
2hod.
Dinkel-Ciabattabrötchen
2hod.