Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 克 白米饭 ，冷却的，松散的
- 50 克 西兰花 ，切小朵
- 50 克 胡萝卜 ，切小块
- 50 克 洋葱 ，切小块
- 10 克 油
- 20 克 海苔丝 ，或海苔碎
- 6 小片 再制奶酪片 （5×5厘米）
- Nutrition
- per 1 个
- Calories
- 466 kJ / 111.5 kcal
- Protein
- 3.9 g
- Carbohydrates
- 15.3 g
- Fat
- 3.9 g
- Saturated Fat
- 1.1 g
- Fibre
- 2.1 g
- Sodium
- 126.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
