Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 块 鸡腿肉，去皮去骨 ，约500克，切约2厘米块
- 2 瓣 蒜头
- 1 汤匙 玉米淀粉
- 70 克 低筋面粉 (含裹粉用)
- ¼ 茶匙 白胡椒粉
- 1 茶匙 黑胡椒粉
- ½ 茶匙 盐
- 1 茶匙 油
- 1 颗 蛋白
- Nutrition
- per 1 块
- Calories
- 136.8 kJ / 32.7 kcal
- Protein
- 2.8 g
- Carbohydrates
- 0.6 g
- Fat
- 2 g
- Fibre
- 0 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
