焗烤花椰菜飯
TM6 TM5

焗烤花椰菜飯

4.2 (5 ratings)

Ingredients

  • 800 克 白花椰菜,取小朵
  • 30 克 油
  • ¼ 茶匙 白胡椒粉
  • ¼ 茶匙 黑胡椒粉
  • 1 茶匙 鹽
  • ¼ 茶匙 義大利綜合香料 (optional)
  • 70 克 起司絲

Nutrition
per 1 人份
Calories
1879.1 kJ / 449.6 kcal
Protein
24.7 g
Carbohydrates
18.7 g
Fat
32 g
Saturated Fat
0 g
Fibre
8.4 g
Sodium
3030.3 mg

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