Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Brochettes fusée boule de bonheur
Prep. 30 min
Total 30 min
16 portions
Ingredients
-
de chair de noix de coco fraîche100 g
-
de graines de tournesol70 g
-
d'abricots secs dénoyautés200 g
-
d'eau1 c. à soupe
-
de sirop de nectar de noix de coco (voir conseil)20 - 30 g
-
d'huile de noix de coco1 c. à café
-
ananas frais½
-
pastèque½
-
melon Charentais½
-
fraises en rondelles (5 mm)16
Nutrition per 1 portion
Calories
148.1 kcal /
622.3 kJ
Protein
2.9 g
Fat
6.9 g
Carbohydrates
16.4 g
Fibre
4 g
Saturated Fat
4.1 g
Sodium
19 mg
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