Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g flocos de aveia
- 50 g coco ralado
- 25 g gérmen de trigo
- 2 claras de ovo
- 20 g óleo de amendoim
- 120 g mel
- ½ c. chá de canela em pó
- ½ c. chá de sal
- 1 laranja (raspa e sumo)
- 100 g noz em pedaços
- 200 g cranberries
- Nutrition
- per 100 g
- Calories
- 1791 kJ / 428 kcal
- Protein
- 11 g
- Carbohydrates
- 61 g
- Fat
- 16 g
In Collections
Alternative recipes
Granola de abóbora
1óra 5p
Granola
25 min
Barras de cereais e maçã
40 min
Salada de trigo sarraceno com camarão, agrião e laranja
30min
Granola para os mais novos
1h
Granola de trigo sarraceno e cacau
2h 35min
Barras de cereais com alperce
30min
Barras de cereais
30min
Granola de chocolate e amêndoa
1h
Papas de millet
30min
Barritas de cereais
55min
Bolachas de aveia recheadas com chocolate
50min