Barras de cereais e maçã
TM6 TM5 TM31

Barras de cereais e maçã

4.3 (26 ratings)

Ingredients

  • 350 g maçã reineta, cortada em cubos
  • 150 g manteiga
  • 170 g açúcar amarelo
  • 20 g mel
  • ½ c. chá de canela em pó
  • 50 g sultanas
  • 230 g flocos de aveia

Nutrition
per 1 unidade
Calories
700.4 kJ / 167.4 kcal
Protein
2.4 g
Carbohydrates
23.6 g
Fat
7.7 g
Saturated Fat
4.4 g
Fibre
2 g
Sodium
4.4 mg

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