Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g maçã reineta, cortada em cubos
- 150 g manteiga
- 170 g açúcar amarelo
- 20 g mel
- ½ c. chá de canela em pó
- 50 g sultanas
- 230 g flocos de aveia
- Nutrition
- per 1 unidade
- Calories
- 700.4 kJ / 167.4 kcal
- Protein
- 2.4 g
- Carbohydrates
- 23.6 g
- Fat
- 7.7 g
- Saturated Fat
- 4.4 g
- Fibre
- 2 g
- Sodium
- 4.4 mg
In Collections
Alternative recipes
Bolachas urso
50min
Barras de cereais com alperce
30min
Barras energéticas de frutos secos
4h
Barras de cereais
30min
Bolachas de cereais e maçã
50min
Barras de cereais com maçã e amendoim
40 min
Barras geladas de cenoura e coco
30min
Barras de cereais
40 min
Barritas de cereais
55min
Barras de cereais
25min
Bombons de caramelo
2 Std.
Bombons de avelã e amêndoa
1h