![Schwarzwälder-Kirsch-Shake Schwarzwälder-Kirsch-Shake](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/ea795bdca2e792e5fc0d6cd5df48f023/Derivates/4ba4bc5bdf1b9372d69a223c1f925bd3f2a20ed6.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 35 g Proteinpulver, geschmacksneutral
- 20 g Vanillezucker, selbst gemacht
- 10 g Kakao
- 180 g Milch
- 250 g Sauerkirschen, aus dem Glas, abgetropft, 50 g Saft aufgefangen
- 10 g Schokoladenraspeln
- Nutrition
- per 1 Portion
- Calories
- 1059 kJ / 253 kcal
- Protein
- 19 g
- Carbohydrates
- 36 g
- Fat
- 5 g
- Saturated Fat
- 3 g
- Fibre
- 4.7 g
- Sodium
- 71 mg
In Collections
Alternative recipes
Mango-Protein-Shake
10min
Erdbeer-Proteinpulver
5min
Apple-Pie-Smoothie
5min
Avocado-Dattel-Shake
5min
Schoko-Kaffee-Proteinshake mit Avocado
5min
Kirsch-Buttermilch-Shake
5min
Coffee-Breakfast-Smoothie
4h
Schoko-Bananen-Proteinshake
5min
Blueberry-Cheesecake-Shake mit Proteinpulver
5min
Erdbeer-Blaubeer-Proteinshake
5min
Bananen-Quark-Shake
5min
Erdnuss-Bananen-Proteinshake
10min