![Smoothie pere e miele Smoothie pere e miele](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/2f245e863ba1b2c77951ed4aa41ddbf7/Derivates/f8fb6c14b72149bb199c9d8fec56b0f2d03ef4ff.jpg)
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Ingredients
- 300 g di yogurt naturale bianco
- 20 g di limone, il succo spremuto fresco
- 500 g di pere Williams mature a pezzi
- 100 g di latte
- 1 cucchiaio colmo di miele
- Nutrition
- per 1 bicchiere
- Calories
- 824 kJ / 197 kcal
- Protein
- 7.5 g
- Carbohydrates
- 32.5 g
- Fat
- 5.1 g
- Saturated Fat
- 1.6 g
- Fibre
- 9.5 g
- Sodium
- 97.1 mg
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