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Ingredients
Teig
- 450 g Mehl
- 250 g Wasser
- 5 g frische Hefe
- 10 g Salz
Belag und Fertigstellung
- 1 Zwiebel, klein, halbiert
- 1 Knoblauchzehe
- 10 g Olivenöl und etwas mehr zum Einfetten
- 150 g Tomaten, in Stücken
- 50 g Tomatenmark
- 1 TL Zucker
- ½ TL Salz
- ¼ TL Pfeffer
- 1 ½ TL Pizzagewürz
- 1 EL Balsamico, dunkel
- Mehl zum Bearbeiten
- 1 Dose Thunfisch, in Lake, abgetropft
- 1 rote Zwiebel, in Ringen
- 250 g geriebener Käse
- Nutrition
- per 1 Portion
- Calories
- 3267 kJ / 781 kcal
- Protein
- 39 g
- Carbohydrates
- 98 g
- Fat
- 26 g
- Saturated Fat
- 13 g
- Fibre
- 5.3 g
- Sodium
- 1827 mg
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