Pão etíope (Injera)
TM6 TM5 TM31

Pão etíope (Injera)

1.0 (1 rating)

Ingredients

  • 250 g farinha de teff (ver dica)
  • 500 g água
  • 2 pitadas de sal
  • Óleo q.b. p/ untar (optional)

Nutrition
per 1 unidade
Calories
480.1 kJ / 114.8 kcal
Protein
4.1 g
Carbohydrates
22.9 g
Fat
0.8 g
Saturated Fat
0.1 g
Fibre
2.5 g
Sodium
40.6 mg

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