Salada de brócolos, pimento e pinhão

5.0 41 ratings
Prep. 10 min
Total 10 min
6 doses

Ingredients

  • brócolos só os floretes
    300 g
  • pimento vermelho cortado em pedaços
    150 g
  • maçã cortada em pedaços
    100 g
  • pinhão
    30 g
    30 g sementes de girassol
  • azeite
    25 g
  • vinagre de fruta
    15 g
    15 g vinagre balsâmico branco
  • mel
    1 c. chá de
  • mostarda
    1 ½ c. chá de
  • sal
    1 c. chá de
    1 c. chá de sal de ervas
  • pimenta preta
    ½ c. chá de

Nutrition per 1 dose

Calories 107 kcal / 449 kJ
Protein 4 g
Fat 7 g
Carbohydrates 7 g
Fibre 3.1 g

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