Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 Eier
- 30 g Mandelmus
- 25 g Kokosöl
- 40 g körniger Frischkäse
- 30 g Erythrit
- 50 g Proteinpulver, Vanille-Geschmack (siehe Tipp)
- ½ TL Zimt
- ½ TL Backpulver
- Nutrition
- per 1 Stück
- Calories
- 907 kJ / 217 kcal
- Protein
- 19 g
- Carbohydrates
- 2 g
- Fat
- 15 g
- Saturated Fat
- 8 g
- Sodium
- 83 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Erythrit-Schoko-Aufstrich
5 Min
Kichererbsen-Schokokuchen (zuckerfrei)
1 Std. 15 Min
Low-Carb Porridge mit Beeren
25min
Vanille-Protein-Quark
10 Min
Käsekuchen mit Proteinpulver
3 Std. 30 Min
Sesambrötchen (Low Carb)
45 Min
Banana Bread mit Proteinpulver
2h
Himbeer-Käsekuchen mit Proteinpulver
3 Std. 30 Min
Kokos-Chia-Pudding mit Blaubeermus
40 Min
Erdnuss-Schoko-Proteinriegel
45 Min
Schoko-Protein-Pancakes
20 Min
Protein-Cookies
30 Min