Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Babyspinat, frisch
- 2 Orangen, in Stücken (ca. 250 g)
- 100 g Apfel, in Stücken
- 200 g Mango, reif, in Stücken
- 200 g Wasser, kalt
- 100 g Eiswürfel
- Nutrition
- per 1 Glas
- Calories
- 222 kJ / 53 kcal
- Protein
- 1 g
- Carbohydrates
- 10 g
- Fat
- 0 g
- Fibre
- 1.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Grüner Smoothie
10 min
Apfel-Birnen-Detox-Smoothie
10 min
Möhren-Ananas-Smoothie mit Ingwer
10 min
Grüner Vitamin-C-Smoothie
10 min
Erdbeer-Chia-Shake
10 min
Mango-Erdbeer-Shake
5min
Bananen-Möhren-Shake
5min
Ananas-Spinat-Smoothie
10 min
Mango-Möhren-Smoothie
10 min
Mango-Bananen-Smoothie
10 min
Bananen-Mango-Smoothie mit Ingwer
5min
Sellerie-Shot
5min