
Devices & Accessories
Lachsforelle sous-vide mit Gemüse
Prep. 20 min
Total 1 h 30 min
4 Portionen
Ingredients
Lachsforellenfilets sous-vide
-
Lachsforellenfilets, ohne Haut (4 Filets)800 g
-
natives Olivenöl extra2 EL
-
Salz4 Prisen
-
weißer Pfeffer, gemahlen4 Prisen
-
frische Basilikumblätter10 - 12
-
Wasser1500 g
Gemüsebeilage
-
natives Olivenöl extra30 g
-
Zucchini in Würfeln (2 cm)300 g
-
Zwiebeln in Spalten70 g
-
Salz2 Prisen
-
Cherrytomaten halbiert20
Nutrition per 1 Portion
Calories
347 kcal /
1454 kJ
Protein
41 g
Fat
18 g
Carbohydrates
4 g
Fibre
2 g
Saturated Fat
4 g
Sodium
326 mg
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Sous-vide
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Austria
Austria