Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 500 g chicken tenderloins
- 1 - 2 pinches sea salt, to taste
- 1 - 2 pinches ground black pepper, to taste
- 4 sprigs fresh mint, leaves only
- 120 g natural yoghurt
- 3 sprigs fresh coriander, leaves only
- 20 g tandoori paste
- 4 tortillas
- 100 g fresh baby spinach leaves
- 1 Lebanese cucumber (approx.100 g), cut into long thin strips
- Nutrition
- per 1 portion
- Calories
- 1084 kJ / 258 kcal
- Protein
- 32.5 g
- Carbohydrates
- 15.6 g
- Fat
- 6.7 g
- Saturated Fat
- 2.2 g
- Fibre
- 2.2 g
- Sodium
- 382.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Curried chicken salad wraps
50 min.
Chicken Caesar pasta salad
55min
Meatball subs
55min
Sour cream and chicken enchiladas
1h 10 min.
Turkey taco salad bowl
15min
Creamy chicken and sun-dried tomato pasta
30 min.
Beef fajitas
30 min.
Cajun chicken schnitzel and slaw
45min
Korean barbecue chicken with rice
45min
Chilli chicken with corn and avocado cream
35 min
Mediterranean pasta salad
50 min.
Quick gyros with tzatziki
30 min.