Smoothie de espinacas, plátano y cacahuete
TM6 TM5 TM31

Smoothie de espinacas, plátano y cacahuete

4.4 (43 ratings)

Ingredients

  • 1 plátano maduro, en trozos (preferiblemente congelado)
  • 100 g de espinacas baby frescas
  • 1 cucharada de mantequilla de cacahuete
  • 250 g de leche de almendras
  • 2 yogures naturales (250 g)
  • 150 g de cubitos de hielo

Nutrition
per 1 vaso
Calories
584 kJ / 140 kcal
Protein
5.8 g
Carbohydrates
15.3 g
Fat
6 g
Fibre
1.8 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes